{"id":35177,"date":"2021-01-19T16:20:08","date_gmt":"2021-01-19T13:20:08","guid":{"rendered":"https:\/\/turanturan.com.tr\/back-pain\/"},"modified":"2025-12-17T09:36:55","modified_gmt":"2025-12-17T06:36:55","slug":"back-pain","status":"publish","type":"page","link":"https:\/\/turanturan.com.tr\/en\/back-pain\/","title":{"rendered":"<span id=\"kirkalti\">Back Pain<\/span>"},"content":{"rendered":"\n<div class=\"gb-element-7f7b76e0\" style=\"--inline-bg-image: url(https:\/\/turanturan.com.tr\/wp-content\/uploads\/2021\/04\/Sirt-Agrisi.jpg)\">\n<div class=\"gb-element-e54dc37e\">\n<h1 class=\"gb-text gb-text-8fa30ec9\">Back Pain<\/h1>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-4896bff7\">\n<div class=\"gb-element-fa6a1f02\"><nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Home<\/span><\/p><\/nav>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-251375c6\">\n<div class=\"gb-element-47b44948\">\n<div class=\"gb-element-50c422bd\">\n<div>\n<div class=\"gb-element-4530bc74\">\n<div>\n<img decoding=\"async\" width=\"300\" height=\"300\" class=\"gb-media-cafb4feb\" alt=\"\" src=\"https:\/\/turanturan.com.tr\/wp-content\/uploads\/2021\/01\/turan-turan-iconlar-mavi-yuvarlak-vector-08.jpg\" title=\"turan turan iconlar mavi yuvarlak vector\" srcset=\"https:\/\/turanturan.com.tr\/wp-content\/uploads\/2021\/01\/turan-turan-iconlar-mavi-yuvarlak-vector-08.jpg 300w, https:\/\/turanturan.com.tr\/wp-content\/uploads\/2021\/01\/turan-turan-iconlar-mavi-yuvarlak-vector-08-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n<\/div>\n\n\n\n<div>\n<h2 class=\"gb-text gb-text-983c75e5\">Back Pain<\/h2>\n\n\n\n<p class=\"gb-text gb-text-f7b4b161\">Back pain is less common in the general population compared to neck and lower back pain. It often develops after prolonged poor ergonomic positions, such as bending forward for long periods. It is especially common in people who sit at a desk all day due to their profession or who carry heavy loads on their back. Back pain can originate from the spinal bones, intervertebral discs, facet joints, supporting ligaments and muscles of the spine, or from the spinal cord or nerve roots.<\/p>\n\n\n\n<p>Common back problems;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/turanturan.com.tr\/blog\/durus-bozuklugunu-postur-duzeltmek-icin-yapabileceginiz-egzersizler\/\"><\/a>Posture disorders<\/li>\n\n\n\n<li>Kyphosis<\/li>\n\n\n\n<li>Spinal herniated discs<\/li>\n\n\n\n<li><a href=\"https:\/\/turanturan.com.tr\/en\/blog\/what-is-scoliosis\/\">Scoliosis<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/turanturan.com.tr\/blog\/kemik-erimesi-ve-omurga-kiriklari\/\"><\/a>Compression fractures in the spine<\/li>\n\n\n\n<li>Osteoarthritis of the spinal vertebrae<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-9ce3a180\">\n<div class=\"gb-element-6ed02dac\">\n<img decoding=\"async\" width=\"140\" height=\"140\" class=\"gb-media-5db2f140\" alt=\"tt\" src=\"https:\/\/turanturan.com.tr\/wp-content\/uploads\/2021\/01\/3lu-icon-tt-website-07.png\" title=\"3l\u00fc icon tt website-07\"\/>\n\n\n\n<a class=\"gb-text gb-text-9684a646\" target=\"_blank\" rel=\"noopener\" href=\"#\">Causes of Back Pain<\/a>\n<\/div>\n\n\n\n<div class=\"gb-element-fa97ee6e\">\n<img decoding=\"async\" width=\"140\" height=\"140\" class=\"gb-media-c5f7520f\" alt=\"tt\" src=\"https:\/\/turanturan.com.tr\/wp-content\/uploads\/2021\/01\/ameliyatsiz.png\" title=\"ameliyats\u0131z\"\/>\n\n\n\n<a class=\"gb-text gb-text-959702bf\" target=\"_blank\" rel=\"noopener\" href=\"#\">Non-Surgical Treatment<\/a>\n<\/div>\n\n\n\n<div class=\"gb-element-c84c4d3a\">\n<img decoding=\"async\" width=\"140\" height=\"140\" class=\"gb-media-e864b71c\" alt=\"ameliyatl\u0131\" src=\"https:\/\/turanturan.com.tr\/wp-content\/uploads\/2021\/01\/ameliyatli-1.png\" title=\"ameliyatl\u0131\"\/>\n\n\n\n<a class=\"gb-text gb-text-1db8c336\" target=\"_blank\" rel=\"noopener\" href=\"#\">Surgical Treatment<\/a>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div>\n<p class=\"gb-text gb-text-e80e96f0\"><strong><strong>Where is Your Pain<\/strong><\/strong><\/p>\n\n\n<nav class=\"is-responsive  is-vertical wp-block-navigation is-layout-flex wp-container-core-navigation-is-layout-8cf370e7 wp-block-navigation-is-layout-flex\" aria-label=\"A\u011fr\u0131n\u0131z Nerede EN\" \n\t\t data-wp-interactive=\"core\/navigation\" data-wp-context='{\"overlayOpenedBy\":{\"click\":false,\"hover\":false,\"focus\":false},\"type\":\"overlay\",\"roleAttribute\":\"\",\"ariaLabel\":\"Menu\"}'><button aria-haspopup=\"dialog\" aria-label=\"Open menu\" class=\"wp-block-navigation__responsive-container-open\" \n\t\t\t\tdata-wp-on--click=\"actions.openMenuOnClick\"\n\t\t\t\tdata-wp-on--keydown=\"actions.handleMenuKeydown\"\n\t\t\t><svg width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 7.5h16v1.5H4z\"><\/path><path d=\"M4 15h16v1.5H4z\"><\/path><\/svg><\/button>\n\t\t\t\t<div class=\"wp-block-navigation__responsive-container\"  id=\"modal-1\" \n\t\t\t\tdata-wp-class--has-modal-open=\"state.isMenuOpen\"\n\t\t\t\tdata-wp-class--is-menu-open=\"state.isMenuOpen\"\n\t\t\t\tdata-wp-watch=\"callbacks.initMenu\"\n\t\t\t\tdata-wp-on--keydown=\"actions.handleMenuKeydown\"\n\t\t\t\tdata-wp-on--focusout=\"actions.handleMenuFocusout\"\n\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\t\t\t\t\t<div class=\"wp-block-navigation__responsive-close\" tabindex=\"-1\">\n\t\t\t\t\t\t<div class=\"wp-block-navigation__responsive-dialog\" \n\t\t\t\tdata-wp-bind--aria-modal=\"state.ariaModal\"\n\t\t\t\tdata-wp-bind--aria-label=\"state.ariaLabel\"\n\t\t\t\tdata-wp-bind--role=\"state.roleAttribute\"\n\t\t\t>\n\t\t\t\t\t\t\t<button aria-label=\"Close menu\" class=\"wp-block-navigation__responsive-container-close\" \n\t\t\t\tdata-wp-on--click=\"actions.closeMenuOnClick\"\n\t\t\t><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"m13.06 12 6.47-6.47-1.06-1.06L12 10.94 5.53 4.47 4.47 5.53 10.94 12l-6.47 6.47 1.06 1.06L12 13.06l6.47 6.47 1.06-1.06L13.06 12Z\"><\/path><\/svg><\/button>\n\t\t\t\t\t\t\t<div class=\"wp-block-navigation__responsive-container-content\" \n\t\t\t\tdata-wp-watch=\"callbacks.focusFirstElement\"\n\t\t\t id=\"modal-1-content\">\n\t\t\t\t\t\t\t\t<ul class=\"wp-block-navigation__container is-responsive  is-vertical wp-block-navigation\"><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/turanturan.com.tr\/en\/low-back-pain\/\"><span class=\"wp-block-navigation-item__label\">\u279d Low Back Pain<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/turanturan.com.tr\/en\/elbow-pain\/\"><span class=\"wp-block-navigation-item__label\">\u279d Elbow Pain<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/turanturan.com.tr\/en\/hip-pain\/\"><span class=\"wp-block-navigation-item__label\">\u279d Hip Pain<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/turanturan.com.tr\/en\/shoulder-pain\/\"><span class=\"wp-block-navigation-item__label\">\u279d Shoulder Pain<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/turanturan.com.tr\/en\/knee-pain\/\"><span class=\"wp-block-navigation-item__label\">\u279d Knee Pain<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/turanturan.com.tr\/en\/hand-wrist-pain\/\"><span class=\"wp-block-navigation-item__label\">\u279d Hand-Wrist Pain<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/turanturan.com.tr\/en\/back-pain\/\"><span class=\"wp-block-navigation-item__label\">\u279d Back Pain<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/turanturan.com.tr\/en\/neck-pain\/\"><span class=\"wp-block-navigation-item__label\">\u279d Neck Pain<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/turanturan.com.tr\/en\/foot-and-ankle-pain\/\"><span class=\"wp-block-navigation-item__label\">\u279d Foot &amp; Ankle Pain<\/span><\/a><\/li><\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/nav><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Back Pain Back Pain Back pain is less common in the general population compared to neck and lower back pain. It often develops after prolonged poor ergonomic positions, such as bending forward for long periods. It is especially common in people who sit at a desk all day due to their profession or who carry &#8230; <a title=\"Back Pain\" class=\"read-more\" href=\"https:\/\/turanturan.com.tr\/en\/back-pain\/\" aria-label=\"Read more about Back Pain\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":75,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-35177","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/turanturan.com.tr\/en\/wp-json\/wp\/v2\/pages\/35177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/turanturan.com.tr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/turanturan.com.tr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/turanturan.com.tr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/turanturan.com.tr\/en\/wp-json\/wp\/v2\/comments?post=35177"}],"version-history":[{"count":3,"href":"https:\/\/turanturan.com.tr\/en\/wp-json\/wp\/v2\/pages\/35177\/revisions"}],"predecessor-version":[{"id":55808,"href":"https:\/\/turanturan.com.tr\/en\/wp-json\/wp\/v2\/pages\/35177\/revisions\/55808"}],"wp:attachment":[{"href":"https:\/\/turanturan.com.tr\/en\/wp-json\/wp\/v2\/media?parent=35177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}